Jen Selter Lets Her Booty Jiggle During Bikini Workout

Model Jen Selter loves working out in a bikini and her followers love watching it, so it sounds like a win-win for everyone!

Earlier this week, the 29-year-old fitness influencer slipped into another colorful bikini to ring in the first workout of the new year!

Jen Selter Lets Her Booty Bounce In First Bikini Workout Of 2023!

In another recent Instagram post, the fitness guru gave her 13.5 million Instagram followers some serious motivation as she worked out in a colorful blue bikini and a black baseball cap. She finished off her look with zebra-striped sneakers and grabbed a bright green dumbbell to add a pop of color to her workout routine.

In her first exercise, Jen holds the dumbbell to her chest as she performs squat and lunge jumps before she moves into reverse lunges and lateral lunges, along with a few more exercises. She turns around and really puts her famous booty on display as she performs rear leg lifts and then jiggles her booty before ending the video.

Jen Selter works out in a bikini
Instagram | Jen Selter

“HELLO MONDAY!! Let’s make this week a good one, yes?!” she asked in the caption before listing off “a few reminders going into the new week.” She reminded her followers to be realistic with what you can accomplish, it’s okay to ask for help, to take a break when you need it, to remember you’re not alone, to remember why you started and define your goals. “You are doing great,” she concluded. “Don’t give up.”

“New year, Jen is still the Queen,” one fan commented. “Wonderful figure. Looking very beautiful and very hot,” another follower gushed. “So beautiful,” a third fan agreed. “So awesome,” another follower chimed in as fans showered her post with heart-eye and red heart emojis.

Jen Selter Shares Her First Recipe Video Of 2023!

In addition to being a fitness guru, Jen is also a massive foodie and loves sharing her recipes with her Instagram followers. Her first recipe of 2023 featured a chocolate banana muffin recipe. Set to the tune of Coldplay’s “A Sky Full of Stars,” Jen took her followers through a step-by-step process of creating the chocolate confections.

In the caption, Jen wrote, “HAPPY FIRST DAY OF 2023! HOW WAS YOUR NIGHT?! ✨ Ring in the new year with this UNREAL 3 ingredient no bake recipe ✨ SO D— GOOD- I keep them in my fridge at all times now because I have a HUGE sweet tooth and love my dark chocolate!! The texture is just…creamy and perfect.”

Jen Selter shares her chocolate banana recipe
Instagram | Jen Selter

To make the muffins, Jen told her followers to blend one ripe banana in their BlendJet. She then melted down a cup of dark chocolate chips in a “spoonful” of coconut oil to melt their chocolate. To melt the chocolate, Jen told her followers to add both ingredients to a heatproof bowl and microwave for 30 seconds. Then, stir, and microwave for another 20-25 seconds before stirring again. She suggested that fans keep stirring and heating in 15-second intervals until the chocolate is melted and smooth.

“Leaving in the fridge for a few hours and ENJOY!!!” Jen wrote. “Tag me if you make this. I love seeing your creations.” Plenty of fans loved the recipe. “I tried and it’s so good! Plus it’s gluten-free!! Thanks for the recipe,” one fan commented.

Jen’s Banana Chocolate Muffin Recipe Is Already Fan-Approved!

Jen Selter shares her chocolate banana recipe
Instagram | Jen Selter

“I have a huge sweet tooth but I’m trying to be better but not a huge fan of dark chocolate but will def try this,” another follower chimed in. “Love your recipe hacks my friend you are making fitness so much fun and enjoyable,” a third fan added. Jen replied, “Thanks so much! Much love!”

Although Jen uses a BlendJet in pretty much all of her recipes, one fan noticed, “Just saying you never show the blender actually blending, it’s always the first pulse then cut to the finished blend… doesn’t show much promise in the blender.” Jen replied, “ahhh I don’t do that on purpose! Just think the blending part is boring hahah will post more of the blend next time.”

Jen Selter shares her chocolate banana recipe
Instagram | Jen Selter

Interested in more Jen Selter content? In another recent Instagram post, the popular fitness enthusiast started off the new year by sharing a selfie in a tiny white thong and a see-through shirt that left nothing to the imagination! Fans can check out those sultry snaps by clicking here!

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